Personal training isn’t just for the elite. If you have every struggled with motivation or feel like you don’t give it your best when you are on your own a personal training session can give you the boost you need. You can book a one off session or a block booking. A personal training can help you to achieved so much more than when you train alone .
If you really want that pert bottom, six pack and toned arms then lifting weights Is a must. Lifting weights can be an intimidating proposition for lots of women and here at champions gym we want to make you feel as comfortable as possible . We want to help you change your body, confidence and mind set so you can be one of the women who proudly say ‘I lift’