Learning aerial hoops and silks is a great way to get fit, improve strength and meet new friends.

Try not to feel worried we are a small family-owned business here and will make you feel very welcome.

All classes are on a progressive lesson plan, ensuring that your strength is built up from beginner to advanced.

AOF Air classes can be either booked as a private lesson or as a course. A course will have no more than 8 people on it and will consist of a combination of aerial hoops and silks.

All courses are 4 weeks long and cost £36 Check out the website for full course details.