Learning aerial hoop, silks and trapeze is a great way to get fit, improve strength and meet new friends.
Try not to feel worried we are a small family owned business here and will make you feel very welcome.
All classes are on a progressive lesson plan, ensuring that your strength is built up from beginner to advanced.
AOF Air classes can be either booked as private lesson or as a course. A course will have no more than 8 people on it and will consist of a combination of hoop and the silk and trapeeze.
All course a 4 weeks long and cost £36 Check out the website http://aofair.co.uk/ for full course details.