Learning aerial hoops and silks is a great way to get fit, improve strength and meet new friends.

Try not to worry; we are a small family owned business here and will make you feel very welcome.

All classes are on a progressive lesson plan, ensuring your strength is built from beginner to advanced.

AOF Air classes can be booked as private lessons or courses. A course will have no more than eight people on it and combines aerial hoops and silks.

All courses are four weeks long and cost £36. Check out the website for full course details.