Personal Training

Personal training isn’t just for the elite. If you have every struggled with motivation or feel like you don’t give it your best when you are on your own a personal training session can give you the boost you need. You can book a one off session or a block booking. A personal training can help you to achieved so much more than when you train alone .

 

For women

If you really want that pert bottom, six pack and toned arms then lifting weights Is a must. Lifting weights can be an intimidating proposition for lots of women and here at champions gym we want to make you feel as comfortable as possible . We want to help you change your body, confidence and mind set so you can be one of the women who proudly say ‘I lift’